Corporate Bootcamp

The workplace has a powerful effect on people's health. And in turn, the health of one's employees has a huge impact on the success of a company.

Corporate Bootcamp provides a fitness programme composed of challenging, yet fun, one hour workouts two or three times a week. These workouts will vary at each session but will always focus on cardiovascular work, strength-building exercises and stretching while incorporating team building exercises.

We offer two unique packages of Corporate Bootcamp to suit your group size and budget, and are willing to use an indoor or outdoor venue at or near your offices for your convenience. We provide all you need - trainers, equipment and the programme! Corporate Bootcamp is perfect for male and female co-workers, and the workouts are designed to suit all fitness levels and ages.